Today we ran the Patti Smith Marathon on our home course. Is there anybody who doesn't know whose 60th birthday it was today on December 30th?
The weather was quite uncomfortable: about 5 °C, sometimes rain (and wind), so the trails were quite muddy and in some parts also slippery.
I ran most of the time alone. The 2nd and 3rd (of these 16.3 laps) I did together with my running-friend Peter who did his last running-event in his old category M45. So these laps were the fastest. Later I did the 9th, 10th and 11th lap with Sabine, Peter's wife, and because she was walking these three laps were the slowest.
The last 5 laps I ran as slowly as possible without feeling cold (but I was quite warm dressed!). So I did a 6.19.50 h in total.
Nothing serious, but it was just important to finish, even on a bad and unmotivated day.
The weather was quite uncomfortable: about 5 °C, sometimes rain (and wind), so the trails were quite muddy and in some parts also slippery.
I ran most of the time alone. The 2nd and 3rd (of these 16.3 laps) I did together with my running-friend Peter who did his last running-event in his old category M45. So these laps were the fastest. Later I did the 9th, 10th and 11th lap with Sabine, Peter's wife, and because she was walking these three laps were the slowest.
The last 5 laps I ran as slowly as possible without feeling cold (but I was quite warm dressed!). So I did a 6.19.50 h in total.
Nothing serious, but it was just important to finish, even on a bad and unmotivated day.
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